How to protect yourself from Coronavirus (Covid19)

<1 min reads

  If you are citizen of Sarawak you must be warned about bad news that Coronavirus is in our state and maybe you also received calls and messages from your loved ones to stay safe. Now I would like to share some tips to stay healthy:

  • Only Almighty can protect us from any type of disease
  • Do not panic.
  • Regularly wash your hands.
  • Use hand sanitizer
  • Eat healthy, do sports
  • If you wear mask, make sure you know how to correctly wear it.
  • Drink more water
  • Try to avoid crowded places
  • Eat vitamins
  • Good sleep
  • Do not stress, stress may decrease immune system
  • Avoid handshakes
  • Stay away from malls, and any other public gathering
  • Order groceries Online at DeGrocery :

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