What is the main sport in Indonesia?

A popular game in Malaysia

1 min reads   Sepak Takraw, or Sepaktakraw, also called kick volleyball, is a team sport…

5 Adrenaline Rush activities to do in Malaysia

2 min reads 1. Hiking & Trekking    If you are an adventurer who loves being…

Cycling tracks in Kuching Sarawak

2 min reads On the state’s tourism website, www.sarawaktourism.com, cycling tours of the “Land of the…

Top 4 Hospitals in Miri Sarawak

2 min reads Miri is a Malaysian city on the island of Borneo’s northwest coast. Hands-on…

7 Tips for A Long and Healthy Life

3 min reads     As good as modern medical technology is, it can never save…

古晋和美里的新鲜蔬菜配送

2 min reads DeGrocery.com每天都会在砂拉越的古晋,三马拉汉,美里提供新鲜蔬菜配送服务,可在几个小时内送达。   为什么吃蔬菜很重要?吃蔬菜对健康有益,作为整体健康饮食的一部分,多吃蔬菜和水果的人患某些慢性病的风险可能较低。蔬菜含有对人体健康和维持至关重要的营养素。   蔬菜是许多营养素的重要来源,包括钾,膳食纤维,叶酸,维生素A和维生素C。叶酸对儿童的健康尤为重要。   在线订购新鲜蔬菜可以帮助您更有针对性地选择食物。   如今,随着科技的发展,生活变得更加轻松。您现在无需出门在外也可以立即获得所有喜欢的东西。 DeGrocery.com会在几个小时内满足您在古晋,三马拉汉,柏特拉再也,石角,美里和周围地区的所有需求。   在DeGrocery.com,他们真诚地希望通过挑选当地种植的新鲜蔬菜以及来自金马仑高原最优质的蔬菜为您和您所爱的人提供服务。客户满意是他们的首要任务。  …

Top 4 Private Hospitals in Kuching, Sarawak

3 min reads Borneo Medical Centre Borneo Medical Centre is a 80 bed, tertiary level private…

10 Things to do to stay fit in 2020

2 min reads   1. Find your perfect water bottle If I don’t love the container…